Category: Yoga

Four Paths of Yoga

Yoga works on the level of one’s body, mind, emotion and energy. The different philosophies, traditions, lineages and Guru-shishya paramparas of Yoga led to the

History of Yoga

The word Yoga comes from the Sanskrit word yuj, which means “to attach, join, harness, yoke”, and signifies union of the individual and universal conscious. History

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